Upcoming Events
Experience Ayurveda in Action
From corporate wellness talks to global retreats and online workshops, I host and participate in events that empower individuals and communities to embrace holistic healing. Whether youโre looking to attend a live masterclass, catch a replay, or invite me to speak at your next event โ youโre in the right place.
Growing Your Instagram Following
Ready to grow your Instagram following without falling into the scroll-and-hope trap? Join award-winning author, adjunct professor of marketing communications, and social media strategist Sweta Vikram โ whoโs built a thriving community of over 13,000 engaged Instagram followers โ for a power-packed session on marketing that actually works.
Sweta has helped businesses around the globe master the art (and science!) of building authentic, engaged communities on Instagram โ and now sheโs sharing her best strategies with you.
Youโll learn how to craft content that connects, leverage data-driven insights, and turn followers into real fans. This isnโt about gimmicks or quick fixes; itโs about creating a sustainable, impactful Instagram presence that elevates your brand.
Whether youโre a creative, entrepreneur, or marketing pro, youโll leave with practical tips you can implement immediately โ plus a fresh perspective on how to make Instagram work for you.
Key Takeaways:
Content That Converts: Discover what truly resonates with your audience and how to design posts that spark engagement.
Algorithm Demystified: Learn how Instagramโs current algorithm worksโand how to make it work for you.
Growth Without Gimmicks: Build a loyal, authentic following with strategies that prioritize relationships over vanity metrics.
At this session, Sweta will share practical Instagram marketing strategies you can apply right away to grow your following and transform engagement into meaningful connections.
2026 USA Health Summit
Panel Discussion: The Future Of Medicine Lies In Food: Nutrition As The First Line Of Treatment
What if the most powerful tool for treating chronic illness isnโt found in advanced tech, but on your plate? As evidence accumulates regarding the role of food in preventing and managing disease, healthcare systems are starting to recognize nutrition as a clinical priority. This panel discussion at our health conference will explore how diet-centered care is reshaping medical training, insurance models, and treatment protocols for a healthier future.
Sweta Vikram will be speaking on a panel, The Future Of Medicine Lies In Food: Nutrition As The First Line Of Treatment, at the 2026 USA Health Summit in Las Vegas, Nevada on Wednesday, April 8th from 3:15pm - 4pm est.
Perfect for: Anyone who wants to learn about the healing powers of food.
Ayurveda as a Framework for Sustainable Nutrition
The global community faces two interconnected crises: the rising burden of chronic disease and the unsustainable strain of modern food systems on the environment.
Sweta Vikram will be speaking at the Sixteenth International Conference on Health, Wellness & Society on September 10-11 2026 at University of Guadalajara in Mexico on Ayurveda as a Framework for Sustainable Nutrition.
Ultimately, integrating Ayurvedic principles into nutrition and wellness strategies can provide a scalable, evidence-informed model for nourishing societies while advancing planetary health. Ayurveda thus offers not only a philosophy of eating but also a blueprint for building healthier, more sustainable futures.
Perfect for: Anyone who wants to live and lead a healtheir and balanced life.
Authentic Healing
Ayurvedic Doctor (AD) Sweta Vikram and Dr. Roza Moradi will be speaking on IG Live at 12:30pm est on December 11th about the power of Authenticity in Healing.
Youโll learn how authenticity builds trust and emotions and also enhances your own healing. This talk will equip you with actionable tools to show up to your wellbeing with honesty.
Perfect for: Anyone
From Wired to Well-Rested: Ayurvedic Sleep Solutions for Busy Minds
Sweta Vikram will be speaking at Luminary (3rd Floor, 1204 Broadway, 1000) on December 9th about Ayurvedic Sleep Solutions for Busy Minds.
In the fast-paced world of entrepreneurship, sleep often takes a back seatโyet itโs one of the most powerful tools for creativity, focus, and resilience. In this insightful and practical session, I will share how the timeless principles of Ayurveda can help you reclaim restful, restorative sleepโnaturally.
Youโll learn how your unique mind-body constitution (dosha) influences your sleep patterns, what daily habits may be disrupting your rest, and simple, sustainable lifestyle and dietary shifts to promote better sleep. From evening rituals and herbal support to the importance of aligning with your circadian rhythm, this talk will equip you with actionable tools to optimize your well-being and productivityโstarting with a good nightโs sleep.
Whether you're wired and wide awake at 2 a.m. or just struggling to fall asleep after long workdays, this session is designed to help you reset your nervous system and restore balanceโso you can lead and live with greater clarity and calm.
Perfect for: Anyone, especially entrepreneurs, seeking holistic and wholesome ways to navigate insomnia and sleep issues.
Writing about Grief
Panel Conversation in the Modern Chapel โ Chapel A
Loss touches every life, yet each personโs journey through grief remains uniquely their own. This panel brings together writers who center grief in their work to explore how the act of artistic creation serves as both a pathway through mourning and a means to connect with others navigating similar terrain.
This conversation welcomes writers, readers, and anyone walking their own path through loss. Together, weโll discover how words can help us make sense of griefโits sorrow and its revelations, its endings and unexpected beginnings. The panel will conclude with an interactive Q&A.
Along with grief authors, Amy Shea and Kelly Cervantes, Sweta Vikram will be speaking on a panel, Writing About Grief, at Green-Wood Cemetery in Brooklyn, NY on Sunday, December 7th at 2pm est.
Perfect for: Anyone navigating grief
World Marketing Congress & Awards
Sweta Vikram will be speaking in-person at the 12th edition of the World Marketing Congress in Mumbai. on Branding for the Heart and Mind: Building a Purpose-Driven Wellness Business as well as Ancient Wisdom, Modern Reach: How Content Marketing Helped Me Share Ayurveda with Global Audiences Across Generations.
The event brings together over 500 marketing professionals and industry leaders from India and abroadโroles such as CEOs, Founders, Directors, Marketing Heads, Brand Strategists, speakers and panelists drawn from renowned brands and thought leadership roles and more.
Swetaโs talks will address how branding is a bridge between ancient wisdom and modern needs.
Perfect for: Anyone seeking holistic and wholesome ways to build their brand identity.
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Sweta Vikram will be speaking at the 2025 Stress and Burnout Summit.
From November 17โ21, thousands of people around the world will come together to learn not just how to manage stress, but how to master it โ moving from stressed and overwhelmed to calm, resilient, and thriving.
In todayโs fast-paced, high-pressure world, we all need to learn how to regulate, recover, and reset our nervous system โ not someday, but right now โ if we want to live healthy, purposeful lives and truly thrive.
The truth is, unmanaged stress drains your body, hijacks your mind, and impacts your relationships, performance, and overall wellbeing. The good news? You can rewire your stress response, strengthen resilience, and build lasting calm resilient, and thriving.
Swetaโs talk, The Ayurvedic Dosha Stress Test: Why We Burnout Differently (and How to Recover), will address how Ayurvedic solutions is a bridge between ancient wisdom and modern needs.
Perfect for: Anyone seeking holistic and wholesome ways to navigate stress.
The Loss That Binds UsโReading and Q&A
Sweta Vikram will be speaking virtually at the The Literary Circle Book Club on Tuesday, November 12th at 6pm est.
The event, organized by Quiet Pages community, will feature Swetaโs book, The Loss That Binds Us, on that date. The session runs for about 45โ60 minutes, typically starting at 6:00 PM is an intimate, discussion-based format where the host highlights the authorโs message, creative journey, and impact on readers, followed by a brief audience Q&A.
Ayurveda at Work: Thriving in High-Pressure Careers
Sweta Vikram will be speaking virtually for Medvarsity, Asiaโs largest Healthcare EdTech company with a mission to improve medical outcomes by empowering healthcare professionals through better training, on October 23rd. Her topic is Ayurveda at Work: Thriving in High-Pressure Careers.
The event brings together health care professionals and physicians for supplementary learning. Swetaโs talks will address how Ayurveda can help people navigate stress and high-pressure environment at work.
Perfect for: Any healthcare professional looking for alternative medicine modalities to manage stress for themselves and their patients.
4th World Health Congress 2025 Prague
Sweta Vikram will be speaking virtually at the 4th World Health Congress 2025 Prague. The event brings together practitioners and experts from TCIM, CAM, TEM, EBM*, and other disciplines in order to share information about each discipline and create space for their use in health interventions.
Swetaโs talk, Ayurvedic Tips for Anxiety, will focus on explaining anxiety from an Ayurvedic perspective and sharing Ayurvedic diet and lifestyle that can help lower anxiety.
Perfect for: Anyone seeking holistic and wholesome ways to navigate their anxiety.
Ayurvedic Perspectives on Grief
Sweta Vikram will be speaking at Queens Botanical Garden on Navigating Grief: A Holistic Approach to Health and Healing! The talk will include The event brings together global experts by a common concern in the fields of human health and wellness, and in particular their social interconnections and implications.
Swetaโs talk will explore what grief looks like from an Ayurvedic perspective; the impact of unaddressed grief on health, relationships, career, and life; holistic ways to support individuals in finding relief from grief.
Perfect for: Individuals experiencing grief, Caregivers & the โsandwich generationโ, Women, Professionals & leaders, Healthcare & wellness providers, Community & support group leaders, and Corporate wellness audiences.
From Wired to Well-Rested: Ayurvedic Sleep Solutions for Busy Minds
Sweta Vikram will be speaking at this event at Luminary in midtown Manhattan focused on Ayurvedic tips for insomnia and sleep disorders.
Whether you're wired and wide awake at 2 a.m. or just struggling to fall asleep after long workdays, this session is designed to help you reset your nervous system and restore balanceโso you can lead and live with greater clarity and calm. From evening rituals and herbal support to the importance of aligning with your circadian rhythm, this talk will equip you with actionable tools to optimize your well-being and productivityโstarting with a good nightโs sleep.
Perfect for: Entrepreneurs, busy professionals, corporate leaders, and anyone seeking natural sleep solutions.
Fifteenth International Conference on Health, Wellness & Society, at University of Granada, Faculty of Medicine
Sweta Vikram will be speaking at the Fifteenth International Conference on Health, Wellness & Society, at University of Granada, Faculty of Medicine. The event brings together global experts by a common concern in the fields of human health and wellness, and in particular their social interconnections and implications.
Swetaโs talk will explore how grief impacts both our physiology and psychologyโand how Ayurvedic wisdom can offer sustainable healing.
Perfect for: Anyone seeking holistic grief solutions.
East Meets West - why burnout needs ancient and modern solutions.
Sweta Vikram will be doing an IG Live with Marie Vollmar, a certified Functional Health Practitioner (FDN-P), about burnout and why one needs ancient and modern solutions to heal from it.
We will discuss:
-How Ayurveda and Functional Medicine view burnout differently โ and where they beautifully align
-Practical tools to restore your energy, clarity, and calm
Perfect for: Professionals, parents, and anyone feeling exhausted, wired, and stuck in survival mode โ and ready for a deeper healing approach.
69th International Conference โAyurveda & Insomniaโ
Sweta Vikram will be speaking at this international conference focused on Ayurvedic solutions for insomnia and sleep disorders. The event brings together global experts to share natural, dosha-based remedies and practical tools to restore restful sleep.
Swetaโs talk will explore how stress, burnout, and emotional health impact sleepโand how Ayurvedic wisdom can offer deep, sustainable healing.
Perfect for: Wellness professionals, corporate leaders, and anyone seeking natural sleep solutions.
Golden Rules of Summer Accodring to Ancient Science of Ayurveda
Sweta Vikram and Dr. Roza Moradi will be doing an IG Live and discussing the dietary as well as lifestyle dos and donts for Pitta Season also known as summer.
Perfect for: Anyone seeking natural ways to lower heat in the mind and body and stay healthy this summer.
Join Sweta Vikram on IG Live!
Past Events
Rejuvenating Sleep:
A Quick Ayurveda Guide
By understanding your natural physical and mental makeup (dosha) and aligning with daily and seasonal rhythms, you can bring calm where thereโs chaos and rest where thereโs restlessness.