Upcoming Events
Experience Ayurveda in Action
From corporate wellness talks to global retreats and online workshops, I host and participate in events that empower individuals and communities to embrace holistic healing. Whether you’re looking to attend a live masterclass, catch a replay, or invite me to speak at your next event — you’re in the right place.
From Wired to Well-Rested: Ayurvedic Sleep Solutions for Busy Minds
Sweta Vikram will be speaking at Luminary (3rd Floor, 1204 Broadway, 1000) on December 9th about Ayurvedic Sleep Solutions for Busy Minds.
In the fast-paced world of entrepreneurship, sleep often takes a back seat—yet it’s one of the most powerful tools for creativity, focus, and resilience. In this insightful and practical session, I will share how the timeless principles of Ayurveda can help you reclaim restful, restorative sleep—naturally.
You’ll learn how your unique mind-body constitution (dosha) influences your sleep patterns, what daily habits may be disrupting your rest, and simple, sustainable lifestyle and dietary shifts to promote better sleep. From evening rituals and herbal support to the importance of aligning with your circadian rhythm, this talk will equip you with actionable tools to optimize your well-being and productivity—starting with a good night’s sleep.
Whether you're wired and wide awake at 2 a.m. or just struggling to fall asleep after long workdays, this session is designed to help you reset your nervous system and restore balance—so you can lead and live with greater clarity and calm.
Perfect for: Anyone, especially entrepreneurs, seeking holistic and wholesome ways to navigate insomnia and sleep issues.
Growing Your Instagram Following
Ready to grow your Instagram following without falling into the scroll-and-hope trap? Join award-winning author, adjunct professor of marketing communications, and social media strategist Sweta Vikram — who’s built a thriving community of over 13,000 engaged Instagram followers — for a power-packed session on marketing that actually works.
Sweta has helped businesses around the globe master the art (and science!) of building authentic, engaged communities on Instagram — and now she’s sharing her best strategies with you.
You’ll learn how to craft content that connects, leverage data-driven insights, and turn followers into real fans. This isn’t about gimmicks or quick fixes; it’s about creating a sustainable, impactful Instagram presence that elevates your brand.
Whether you’re a creative, entrepreneur, or marketing pro, you’ll leave with practical tips you can implement immediately — plus a fresh perspective on how to make Instagram work for you.
Key Takeaways:
Content That Converts: Discover what truly resonates with your audience and how to design posts that spark engagement.
Algorithm Demystified: Learn how Instagram’s current algorithm works—and how to make it work for you.
Growth Without Gimmicks: Build a loyal, authentic following with strategies that prioritize relationships over vanity metrics.
At this session, Sweta will share practical Instagram marketing strategies you can apply right away to grow your following and transform engagement into meaningful connections.
World Marketing Congress & Awards
Sweta Vikram will be speaking in-person at the 12th edition of the World Marketing Congress in Mumbai. on Branding for the Heart and Mind: Building a Purpose-Driven Wellness Business as well as Ancient Wisdom, Modern Reach: How Content Marketing Helped Me Share Ayurveda with Global Audiences Across Generations.
The event brings together over 500 marketing professionals and industry leaders from India and abroad—roles such as CEOs, Founders, Directors, Marketing Heads, Brand Strategists, speakers and panelists drawn from renowned brands and thought leadership roles and more.
Sweta’s talks will address how branding is a bridge between ancient wisdom and modern needs.
Perfect for: Anyone seeking holistic and wholesome ways to build their brand identity.
𝐒𝐭𝐫𝐞𝐬𝐬 𝐚𝐧𝐝 𝐁𝐮𝐫𝐧𝐨𝐮𝐭 𝐒𝐮𝐦𝐦𝐢𝐭
Sweta Vikram will be speaking at the 2025 Stress and Burnout Summit.
From November 17–21, thousands of people around the world will come together to learn not just how to manage stress, but how to master it — moving from stressed and overwhelmed to calm, resilient, and thriving.
In today’s fast-paced, high-pressure world, we all need to learn how to regulate, recover, and reset our nervous system — not someday, but right now — if we want to live healthy, purposeful lives and truly thrive.
The truth is, unmanaged stress drains your body, hijacks your mind, and impacts your relationships, performance, and overall wellbeing. The good news? You can rewire your stress response, strengthen resilience, and build lasting calm resilient, and thriving.
Sweta’s talk, The Ayurvedic Dosha Stress Test: Why We Burnout Differently (and How to Recover), will address how Ayurvedic solutions is a bridge between ancient wisdom and modern needs.
Perfect for: Anyone seeking holistic and wholesome ways to navigate stress.
The Loss That Binds Us—Reading and Q&A
Sweta Vikram will be speaking virtually at the The Literary Circle Book Club on Tuesday, November 12th at 6pm est.
The event, organized by Quiet Pages community, will feature Sweta’s book, The Loss That Binds Us, on that date. The session runs for about 45–60 minutes, typically starting at 6:00 PM is an intimate, discussion-based format where the host highlights the author’s message, creative journey, and impact on readers, followed by a brief audience Q&A.
Ayurveda at Work: Thriving in High-Pressure Careers
Sweta Vikram will be speaking virtually for Medvarsity, Asia’s largest Healthcare EdTech company with a mission to improve medical outcomes by empowering healthcare professionals through better training, on October 23rd. Her topic is Ayurveda at Work: Thriving in High-Pressure Careers.
The event brings together health care professionals and physicians for supplementary learning. Sweta’s talks will address how Ayurveda can help people navigate stress and high-pressure environment at work.
Perfect for: Any healthcare professional looking for alternative medicine modalities to manage stress for themselves and their patients.
4th World Health Congress 2025 Prague
Sweta Vikram will be speaking virtually at the 4th World Health Congress 2025 Prague. The event brings together practitioners and experts from TCIM, CAM, TEM, EBM*, and other disciplines in order to share information about each discipline and create space for their use in health interventions.
Sweta’s talk, Ayurvedic Tips for Anxiety, will focus on explaining anxiety from an Ayurvedic perspective and sharing Ayurvedic diet and lifestyle that can help lower anxiety.
Perfect for: Anyone seeking holistic and wholesome ways to navigate their anxiety.
Ayurvedic Perspectives on Grief
Sweta Vikram will be speaking at Queens Botanical Garden on Navigating Grief: A Holistic Approach to Health and Healing! The talk will include The event brings together global experts by a common concern in the fields of human health and wellness, and in particular their social interconnections and implications.
Sweta’s talk will explore what grief looks like from an Ayurvedic perspective; the impact of unaddressed grief on health, relationships, career, and life; holistic ways to support individuals in finding relief from grief.
Perfect for: Individuals experiencing grief, Caregivers & the “sandwich generation”, Women, Professionals & leaders, Healthcare & wellness providers, Community & support group leaders, and Corporate wellness audiences.
From Wired to Well-Rested: Ayurvedic Sleep Solutions for Busy Minds
Sweta Vikram will be speaking at this event at Luminary in midtown Manhattan focused on Ayurvedic tips for insomnia and sleep disorders.
Whether you're wired and wide awake at 2 a.m. or just struggling to fall asleep after long workdays, this session is designed to help you reset your nervous system and restore balance—so you can lead and live with greater clarity and calm. From evening rituals and herbal support to the importance of aligning with your circadian rhythm, this talk will equip you with actionable tools to optimize your well-being and productivity—starting with a good night’s sleep.
Perfect for: Entrepreneurs, busy professionals, corporate leaders, and anyone seeking natural sleep solutions.
Fifteenth International Conference on Health, Wellness & Society, at University of Granada, Faculty of Medicine
Sweta Vikram will be speaking at the Fifteenth International Conference on Health, Wellness & Society, at University of Granada, Faculty of Medicine. The event brings together global experts by a common concern in the fields of human health and wellness, and in particular their social interconnections and implications.
Sweta’s talk will explore how grief impacts both our physiology and psychology—and how Ayurvedic wisdom can offer sustainable healing.
Perfect for: Anyone seeking holistic grief solutions.
East Meets West - why burnout needs ancient and modern solutions.
Sweta Vikram will be doing an IG Live with Marie Vollmar, a certified Functional Health Practitioner (FDN-P), about burnout and why one needs ancient and modern solutions to heal from it.
We will discuss:
-How Ayurveda and Functional Medicine view burnout differently — and where they beautifully align
-Practical tools to restore your energy, clarity, and calm
Perfect for: Professionals, parents, and anyone feeling exhausted, wired, and stuck in survival mode — and ready for a deeper healing approach.
69th International Conference “Ayurveda & Insomnia”
Sweta Vikram will be speaking at this international conference focused on Ayurvedic solutions for insomnia and sleep disorders. The event brings together global experts to share natural, dosha-based remedies and practical tools to restore restful sleep.
Sweta’s talk will explore how stress, burnout, and emotional health impact sleep—and how Ayurvedic wisdom can offer deep, sustainable healing.
Perfect for: Wellness professionals, corporate leaders, and anyone seeking natural sleep solutions.
Golden Rules of Summer Accodring to Ancient Science of Ayurveda
Sweta Vikram and Dr. Roza Moradi will be doing an IG Live and discussing the dietary as well as lifestyle dos and donts for Pitta Season also known as summer.
Perfect for: Anyone seeking natural ways to lower heat in the mind and body and stay healthy this summer.
Join Sweta Vikram on IG Live!
Past Events
Rejuvenating Sleep:
A Quick Ayurveda Guide
By understanding your natural physical and mental makeup (dosha) and aligning with daily and seasonal rhythms, you can bring calm where there’s chaos and rest where there’s restlessness.