Did you know that several diseases and health conditions begin in the gut? Ayurveda teaches us that the health of our digestive system is the singular most important factor that determines our health and wellbeing in the long term.

Sapta Dhatu refers to the seven fundamental tissues that constitute the human body according to Ayurveda. Derived from the Sanskrit word “Dhātu,” meaning “that which holds,” Dhatus represent the building blocks of our physical structure and are responsible for maintaining the overall health and functioning of the body. Sapta or seven Dhatus and are regulated by the Tridosha: Vata, Pitta, and Kapha.

Benefits of Tongue Scraping in Ayurveda Many modalities of medicines, including Ayurveda, use tongue diagnosis as a method to gauge the health of a rogi or patient.

Our personal fire is burning brightly, and we feel like we can handle whatever the world throws at us. Pittas naturally dominate conversations and have strong personalities. But too much of nothing can be good. If you want to learn about tips to keep Pitta dosha balanced, read on.