The Blog
Ayurveda’s Favorite Detox Beverage: CCF Tea
Ayurveda’s favorite detox drink, CCF Tea, is made using your simple kitchen spices like cumin, coriander, and fennel. CCF Tea is considered Ayurveda’s miracle tea when it comes to the gut and overall digestive health.
Agni and Ama: The foundation of Ayurvedic Digestive Health
Did you know that several diseases and health conditions begin in the gut? Ayurveda teaches us that the health of our digestive system is the singular most important factor that determines our health and wellbeing in the long term.
Rejuvenating Sleep:
A Quick Ayurveda Guide
By understanding your natural physical and mental makeup (dosha) and aligning with daily and seasonal rhythms, you can bring calm where there’s chaos and rest where there’s restlessness.